7 Best Under Desk Bikes and Cycles That Won’t Break the Bank

1. Node Fitness Under Desk Exercise Bike Pedal

The Node Fitness Under Desk Exercise Bike Pedal is perfect if you want a company under desk bike that wouldn’t consume much of the space in your work area. It’s a flat black piece of equipment known for its curved design, which can match the theme of your workspace.

It’s an affordable and lightweight model you can carry wherever you go. Thus, these factors make the product one of the best-selling choices. However, this one may not be recommended for you if you tend to have colossal foot muscles.

Pros

• It has a weighted flywheel that offers a seamless cycling experience, alleviating joint strain.
• The compact design makes it ideal for office use
• Simple to assemble
• Easily customize the tension to match your activity level 

Cons

• Some users may perceive it as excessively weighty or cumbersome to maneuver.
• The resistance levels may not meet the preferences of all users, as some want higher levels of resistance

2. Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle

The Magnetic Mini Exercise Pedal Cycle is also one of the most recommended pieces because of the efficiency it can offer you. It includes a distance tracker and a speed monitor, which you may see on a digital screen built into the equipment. 

It’s a compact machine that will be easy for you to move and pack from one place to another. Moreover, its belt drive and magnetic tension allow the equipment to be used smoothly for all foot sizes. It also has an adjustable pedal strap. However, the only downside is that it doesn’t allow you to know the number of calories you burn throughout the process.

Pros

• The bike utilizes magnetic resistance and operates quietly. It boasts a substantial weight that ensures stability during use.
• It provides a versatile workout with eight tension levels, allowing various intensity options.
• Silent and seamless operation
• Compact and lightweight for effortless portability while maintaining a robust and durable construction

Cons

• Some claim that it tends to slide on specific types of flooring
• The pedal straps may be inadequate for individuals with larger feet

3. Vaunn Medical Folding Pedal Exerciser With Electronic Display

The Vaunn Medical Folding Pedal Exerciser with Electronic Display is aesthetically pleasing. It’s perfect if you’re on a tight budget. Medical patients first used it for injuries and surgical recoveries. Still, due to its functionality, it has been discovered to be of use in different matters.

It’s a lightweight piece of equipment known for its portability. It’s perfect because of its non-slippery feature, which helps avoid injuries. The drawback of this equipment is that it’s not recommended for extreme workouts and only offers six resistance levels.

Pros

• Foldable design offers convenient storage and effortless transportation
• The LCD monitor aids in monitoring and measuring the progress of your workouts 
• With its gentle and low-impact nature, it’s ideal for physical therapy and rehabilitation purposes
• Straightforward assembly procedure

Cons

• The resistance might not be enough for individuals looking for a rigorous workout.
• The absence of a handle makes it challenging to transport conveniently

4. PooBoo Exercise Bike Desk

The PooBoo Exercise Bike Desk is also known as a workstation hybrid. It includes a detachable desk that allows you to experience its full function as you do your daily endeavors during your workouts. Moreover, you may remove the equipment’s tableside to use the piece as a standing exercise tool.

It’s a cost-efficient desk bike, and you’ll get what you pay for. Also, its adjustment feature is perfect for all sizes, and the replacement warranty that you can use for 12 months makes it top-notch. Nonetheless, it’s not compact and would require you to clean up some space for a stable place in your workstation. 

Pros

• It functions as a versatile work desk and exercise bike. This allows multitasking by working and exercising simultaneously.
• The seat height and desktop are adjustable to accommodate all users of various heights, ensuring optimal comfort.
• Quiet and smooth operation during pedaling
• Easy-to-move structure

Cons

• The desk size may not accommodate all users, and the assembly process could pose a challenge.
• It’s more expensive compared to other options
• Lacks a tracker for time, calorie, and mileage
• At first, some may find the seat uncomfortable

5. DeskCycle Under Desk Bike

The DeskCycle Under Desk Bike is the best in the market, and its price is significantly worth it. It’s a compact piece with a lot of strength for one to use it in the best way possible. Several customers testified to the greatness of this piece. They especially praised its resistance, which helps warm up leg muscles and is great for full-on training.

It has a magnetic resistance that allows one to use the equipment smoothly. Thus, it has a detachable display that you may place in front of your work area to check your exercise’s progress. However, the only downside is that its calorie counter does not reflect an accurate count. 

Pros

• It’s designed to fit perfectly under a desk and has received high praise for its ability to minimize fidgeting effectively.
• A higher maximum pedal height allows a more excellent range of motion, enhancing flexibility and fluidity of movement.
• Operates smoothly and quietly while peddling
• Durable craftsmanship
• Under desk bike pedals that are easy to slide your feet in 
• Removable LCD

Cons

• Maybe too tall to conveniently fit beneath specific desks
• Desks shorter than 27 inches may not provide a comfortable fit

6. Flexispot Home Office All-In-One Desk Bike Or Bike Workstation V9

The Flexispot Home Office All-in-One Desk Bike is one of the best ones that may require you to have a budget before officially purchasing one. However, upon doing so, rest assured that it’s a good investment because it’ll positively impact your health. 

It’s a detachable bike and bike-desk setup. Thus, it has ample space for your desk work. However, reports said that tall individuals who use the desk tend to feel uncomfortable with the working area. 

Pros

• An innovative unit that combines a desk and bike into one, offering the utmost convenience and functionality
• The desk provides ample space to accommodate a laptop, mouse, and phone comfortably.
• Sturdy and resilient construction
• Features an LCD for effortless tracking of your time, speed, and calorie count
• Allows convenient adjustment of seat height
• Hassle-free assembly

Cons

• Some users perceive it as noisy, while the all-in-one design may disadvantage those who prefer individual units.
• It lacks a backrest feature
• Considerably heavy

7. Exerpeutic Exerwork Adjustable Desk Or Exercise Bike

The Exerpeutic ExerWorK Adjustable Desk is a hybrid exercise bike. You can work and exercise simultaneously in different parts of your space. Thus, you can use a Bluetooth connection to sync the Cloud Fitness application built with the bike.

It’s a highly comfortable piece with weights of up to 400 lbs. However, its downside is its price tag and may consume a vast space in your work area. Hence, it’s pretty loud compared to other equipment of the same kind.

Pros

• Customizable desk height that caters to individuals of varying heights
• Spacious desk surface provides ample room to accommodate a laptop, tablet, and phone at the same time
• Superior in strength and craftsmanship for durability
• Exceptional packaging and precise assembly instructions

Cons

• The seat may prove uncomfortable for some users, while the assembly process can be intricate for some.
• It may be substantial compared to others, which could impact its portability.

Frequently Asked Questions About Under Desk Bikes

1. Do desk bikes really burn calories?

Incorporating an under desk bike into your routine could be the key to reducing calorie intake. The number of calories burned varies depending on factors such as age, weight, and activity level. A study conducted by the University of Iowa revealed that individuals using an under desk bike can pedal anywhere from a third of a mile to an impressive 13.5 miles in a single day. Typically, it takes about an hour to cover a distance of 13.5 miles on a bike. This indicates that while at work, one has the potential to burn up to 500 calories per hour. 

2. Does an under desk pedal bike tone your legs?

Engaging in pedaling on an under desk bike presents a convenient means to strengthen your leg muscles. By burning body fat, you can enhance the definition of your calves, hamstrings, and glutes. 

3. Does pedaling help you lose weight?

While pedaling, you engage your leg muscles in activity. This muscle activation burns calories but also contributes to longer-term weight loss. 

4. Does an under desk bike provide a good workout?

Yes, using one regularly can provide a decent, low-impact cardiovascular workout. It can also help improve leg strength and circulation.

5. Will an under desk bike disturb my coworkers?

Most manufacturers design an under desk cycle or bike to be quiet to avoid disrupting others in a shared workspace. However, the noise level may vary between different brands and models.